Practicing mindfulness for work, productivity and concentration.

3 Great Reasons to Try Mindfulness

If the word “mindfulness” makes you think of chanting hippies decked out in paisley and tie-dye, you’re not alone. Many people I speak to in both my personal and professional life regard mindfulness as just another new-age fad. Well folks, not only have I completed eight weeks of mindfulness sessions, I’ve lived to tell the…
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11/07/2019 0